Education

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In a nutshell
I work with athletes or teams to develop bespoke, periodised strength and conditioning plans in line with your school, college or academy structure and training facilities. My coaching is always bespoke to your students’ unique needs and designed to enhance athlete prospects and academy standards. Coaching can be either field based or gym based.

 

Who’s it for?

Strength and conditioning is a growing area within schools and colleges in the UK to enhance the athletic development of youth athletes. S&C for school and college students will help develop fundamental movement skills, speed, mobility, agility, balance, coordination and strength. While a traditional curriculum or academy programme offers sport specific skills development, very little attention is paid to these fundamentals of sporting performance which can often give athletes the edge.

 

What you’ll get out of it?

• Professional strength and conditioning support

• Increased focus on physical and mental health beyond the basic curriculum

• Enhanced prospects for academy/scholar athletes

• Increased professionalisation of your academy/scholarship programme

• Enhanced reputation of your academy/scholarship programme

• Testing and progress reporting of physical capabilities and improvements

 

Why me?

As a qualified PE teacher and experienced teacher of 16-19yr olds I am in a unique position to be able to coach students, academy and scholarship athletes in an academic environment to enhance physical performance in their sport. Having studied and delivered the national curriculum for physical education I can align the programme to support PE and develop a long term athlete development programme.